Located in a converted barn in Stuyvesant Falls, NY, Karuna Shakti Center for Yoga and Meditation is a beautiful, light filled oasis where friends, old and new come together for yoga sadhana.
It is a haven of renewal and healing, where awakening, both internal and external is encouraged to unfold in a loving environment. Karuna Shakti is a space where one has the opportunity to tap into one's inherent strength, and reconnect with one's true nature. We offer all a chance to find their own path, empowered by the traditional yoga methods: the exploration of Sanskrit chanting, the savoring of yoga asana, the deep experience of pranayama, quiet meditation and the study of ancient, sacred texts.
In addition to weekly classes, monthly workshops and private instruction are offered.
NEWS
Dear Friends!!
I hope you are all enjoying the monsoon season! There will be two new and wonderful offerings at Karuna Shakti in July. Balaram Chandra will begin teaching on Tuesday nights, 6:30-8 pm, starting July 7th. This will be a wonderfully creative, spiritual Vinyasa class, with options for everyone. Advance your asana practice with fresh new ideas, and deepen your understanding of yoga philosophy. Balaram is a very evolved teacher and having him here is a great opportunity not to be missed!
"Mommy and Me" yoga will begin July 17th and run as a six week series on Thursday mornings in the summer. Taught by Gosia Neric, the middle school gym teacher at Ichabod Crane, who is herself a mother, this class will be an excellent place to enjoy yoga with your little one and to reclaim your pre-pregnancy body. It will also be a good opportunity to meet friends who are in the same space that you're in. Come take some quality time for yourself. Unwind, relax and and truly relish the first months of your babies life with an unforgettable experience of yoga. Before you know it, they will be asking for your car keys!
NOTE: This is a six week series. Please pre-register by e mailing Gosia at mommyandmeyoga@aol.com! cost 65$ limited to 14 participants and their not yet crawling babies. Read more about Mommy and Me Yoga (pdf)
Don't forget to bring a new friend to yoga on any night and receive a FREE class for yourself! Maybe there is someone you know who has been on the fence about taking the plunge. Bring them along! You will both benefit. Sometimes people are eager to try yoga but they don't know where to go. Be a good friend and guide them to their first class. They will thank you!
Looking forward to seeing you all in the FLOW!
love and light,
Keli Lalita
