Located in a converted barn in Stuyvesant Falls, NY, Karuna Shakti Center for Yoga and Meditation is a beautiful, light filled oasis where friends, old and new come together for yoga sadhana.

It is a haven of renewal and healing, where awakening, both internal and external is encouraged to unfold in a loving environment. Karuna Shakti is a space where one has the opportunity to tap into one's inherent strength, and reconnect with one's true nature. We offer all a chance to find their own path, empowered by the traditional yoga methods: the exploration of Sanskrit chanting, the savoring of yoga asana, the deep experience of pranayama, quiet meditation and the study of ancient, sacred texts.

In addition to weekly classes, monthly workshops and private instruction are offered.

NEWS

Fall is a time of breaking down and rebuilding. It's a time of finishing off the business of the past year before the darkness of winter comes and finally comes to a crescendo with the winter solstice. Come join us for Into to Kalari Yoga with Gerhard Schmid on the 8th and 9th! THIS IS NOT TO BE MISSED!! GERHARD IS BEYOND AMAZING! kalarisangham.blogspot.com

I am also teaching a workshop entitled KNOWING THE BODY DIVINE in SARATOGA NY at Yoga Mandali. That is to be held on Sunday the 18th of NOV from 1-3. What if we really moved as though the body were made of Infinite dancing particles of Radience? How would our practice evolve? How would our world view evolve within this realization? On November 18th we will explore those questions through a vigourous practice, mudra, chanting and myo-fascial release. Yoga MAndali is right in downtown Saratoga! I'd'love to have some of my local friends make the pilgrimage north! Register at yogasaratoga.com

ALSO GOPI KINNICUTT POST THANKGIVING SADHANA! Master Class with GOPI on BLACK FRIDAY time TBA!

May the flame of Bhakti ignite and shine forth from your hearts!

Keli Lalita